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Custom Wellness Journeys

Deepen your connection to self with our custom retreat and wellness services.

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Join one of our retreats, or have our mobile service bring wellness treatments, nourishing food and mindful movement directly to your doorstep across Victoria.

massage and reiki

Massage & Reiki

Deeply relaxing treatments designed to relieve chronic tension and restore energetic flow.

yoga and meditation

Yoga & Meditation

Gentle, guided mindful movement and meditative sessions tailored to your level, cultivating inner peace, clarity and physical restoration.

natural medicines

Nourishing Catering & Cooking experiences

Take the stress out of meals with delicious plant-based catering: gluten-free, dairy-free and vegan options, with menus that can be tailored to accommodate food allergies and intolerances.  Includes informal cooking demonstrations or more structured hands-on cooking classes.

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Retreats

Experience rejuvenation with our flexible retreat options, available at your location or ours.  

 

Indulge in our luxurious 3-day or 6-day all-inclusive countryside retreats. Join us for an unforgettable escape, experiencing wellness and nourishment in a tranquil environment that encourages you to rest and slow down.

 

Alternatively we offer mobile services, including:

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- Mobile Day Retreat packages for hens and special occasions. 

 

- Retreat Support for Facilitators: 

whether you are hosting a yoga retreat, wellness retreat, women's retreat or special-interest getaway, we can work alongside you to create a more relaxing, nourishing and memorable experience for your guests.​​

"Thank you for the beautiful weekend! I came home wonderfully relaxed, and I sincerely enjoyed every part of the retreat, including the beautiful healthy food, the relaxing yoga, the country location and the overall relaxing nature of the weekend"

A.H

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Wellness Resources

Explore our collection of wellness posts including gluten-free, dairy-free, vegan recipes from past retreats.

gluten-free dairy-free vegan foods
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With over 20 years of experience providing quality natural health care, we are committed to delivering exceptional service and promoting holistic well-being,  healing sessions, personalised mindful movement, and nourishing culinary experiences directly to your doorstep across Victoria.

sylvan rise retreats

Gordon VIC 3345

info@sylvanrise.com

+61 425 844 960

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